Road to 26.2 Sunday, January 5th- 5 weeks, 6 days until I get to become a marathoner Food is love, love is food, am I right? I love to cook and it’s a way that I love to celebrate holidays, gatherings with friends and family, and just share good times with people I love. Food… Continue reading Road to 26.2 Fueling Up
Road to 26.2 To Resolution or Not?
Road to 26.2 Friday, January 3rd- 6 weeks, 1 day, 21 hours until my first marathon New year, new you? This is the message we’re all seeing on TV, in our social media feeds, and from friends and family at this time of year. Everyone is rabid to change something massive about themselves and jumps… Continue reading Road to 26.2 To Resolution or Not?
Road to 26.2 What About Those Bad Days?
Road to 26.2 Thursday, January 2nd- 6 weeks, 2 days until my first full, big ass marathon Today is a rough day, y’all. The holidays hit me hard this year, plus I’m just tired from training. Holidays are hard with all the different family dynamics, traditions, and family schedules. This season was particularly challenging. One… Continue reading Road to 26.2 What About Those Bad Days?
Your Fit and Fun Life: Part One
The habit is more important than the outcome. The results will come with consistency. The healing comes through activity. So, keep going sister.