Hello beauties, who's ready to go beast mode? Whether I'm in the gym, grocery store, working from home, or teaching a private tutoring lesson, I function best with a plan! Who else?! Since we have a new normal for a while of staying in, I have been searching through many of the excellent at-home workout… Continue reading Beauty and the Beast STRONG SIX
Your Fit and Fun Life: Part One
The habit is more important than the outcome. The results will come with consistency. The healing comes through activity. So, keep going sister.