Hello beauties, who's ready to go beast mode? Whether I'm in the gym, grocery store, working from home, or teaching a private tutoring lesson, I function best with a plan! Who else?! Since we have a new normal for a while of staying in, I have been searching through many of the excellent at-home workout… Continue reading Beauty and the Beast STRONG SIX
The habit is more important than the outcome. The results will come with consistency. The healing comes through activity. So, keep going sister.